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Six Ways to Get Fit on a Budget
Well, Empty Nesters, if you’re having to tighten your belt (forgive the pun) here are a few budget conscious ways to get fit: 1. Use Workout Videos. You’ll pay one price and have the video to use...
View ArticleGerm-Killing Chewing Gum
For some reason I was reading the label on my latest package of chewing gum. To my amazement and disgust, it informed me that my gum was a “germ-killing gum”. WHAT?? Yes, I accept the fact that I...
View ArticleWhen the Ground Comes Up to Meet You
Hi, Empty Nesters. I was having a good day today. It was raining and I was on the computer messing around. I didn’t have a lot of work to do that HAD to be done, just stuff I wanted to do. Then my...
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Soak Up That Vitamin D for Better Immune Health
To boost your immunity apparently Vitamin D can be very helpful. Especially on respiratory infections, Vitamin D is very important. Studies say that those with the lowest Vitamin D levels are 36...
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Ten Warning Signs of Alzheimer’s Disease
Something everyone fears these days is Alzheimer’s Disease. In case you’re wondering, here are the 10 warning signs of Alzheimer’s Disease: 1. Memory Loss. This is generally concerned with forgetting...
View ArticleGetting a Second Opinion for Medical Problems
For those empty nesters who hate to get a second opinion for fear of making their doctor mad or are afraid insurance won’t pay for it, think again. There are several good reasons to get a second...
View ArticleFree Website for Surgery and Other Patients
A friend of ours is having brain surgery later this week (she has some small aneurisms that need fixed) and a website has been set up so that her family can simply put on there how things went and...
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Eggs – No Longer Our Worst Enemy
Eggs! Remember a few years ago, when eggs were our worst enemy? If you wanted to live past the age of 23, you had to stay as far away from eggs as you possibly could. They were so chock full of...
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Dry Mouth Can Lead to Poor Health
As we empty nesters get older and take more medicines, get depressed, maybe drink a bit more alcohol than we should, and maybe even have some stress, our mouths, just like a lot of things in these...
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Summer Tips for Happy Feet
We all love wearing sandals, myself included, but we want our little tootsies and toes to look cute peeking out of the ends of those darling new sandals, don’t we. I have quite a few different...
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